benefits of staying hydrated
One of the most important things to maintain a proper body weight and stay healthy is to hydrate regularly.According to Healthcare-Online, "When a person is feeling thirsty, she has already lost a percentage of water that makes up most of the body. Loss of this water results in dehydration, dark urine, joint or muscle sores, crankiness, constipation, fatigue and...
Our In-Depth Review of CamelBak 2016 Mule
UPDATED: PROS Durable and reliable Plenty of space 3L water bladder Lightweight Rainproof CONS The mouthpiece tends to disfigure The price Mediocre ventilation Since the first time it hit the market, the CamelBak 2016 M.U.L.E. hydration pack is among the favorite such bags among outdoor sports lovers and people who like to travel. The reason for its popularity lies in the durable...
how to clean hydration bladder
After an exhausting ride bike, we are more likely to leave the hydration bladder under the pile of clothes or some other place and forget about it. Only most dedicated bike riders will rinse, scrub and air-dry it every time they come back from another adventure. But, putting the bladder aside without cleaning it, can lead to some growing...

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